{"id":259,"date":"2025-01-29T22:59:19","date_gmt":"2025-01-29T22:59:19","guid":{"rendered":"https:\/\/chasingthearbitrary.co.uk\/?p=259"},"modified":"2025-02-02T17:42:52","modified_gmt":"2025-02-02T17:42:52","slug":"round-sheffield-run-2024","status":"publish","type":"post","link":"https:\/\/chasingthearbitrary.co.uk\/?p=259","title":{"rendered":"Round Sheffield Run 2024"},"content":{"rendered":"\n<p class=\"has-primary-color has-text-color has-link-color wp-elements-173bb4ffb29c9c6de07e4f79dc31f3fd wp-block-paragraph\">I had never heard of an enduro format until this year when I was talking to a friend about a mountain bike race he was about to do. The idea of a race but you\u2019re only racing certain sections and then get a bit of a break in between sounded fun. Do you make the most of the recovery time but risk maybe stiffening up or do you take shorter moving breaks and stay limber? We were about to find out.<\/p>\n\n\n\n<p class=\"has-primary-color has-text-color has-link-color wp-elements-cd5a82685d6e1167802548742547de6f wp-block-paragraph\">I had signed up for the pairs race with my brother Connor and we had no plan of how to pace ourselves. Slowly the start queue shortened as pair after pair were released. Like greyhounds at the gate, we were raring to go. The first two stages climb up the Porter Valley to the very edges of the Peak District, teasing us with mere glimpses of expansive moorland before ragging us back onto tight woodland paths that descend seemingly forever down and down to the Dore and Totley train station.<\/p>\n\n\n\n<p class=\"has-primary-color has-text-color has-link-color wp-elements-e8ac2a72a809a23267ad5d415ede3d0d wp-block-paragraph\">We had, to nobody\u2019s surprise, gone very hard very soon. We had immediately fallen into the trap of feeling good whilst pushing too much, and this was all to come crashing down with leaden legs and shortness of breath. Thankfully the next steep climb of steps was within a rest break, and we only had to navigate the short upper section with any real speed.<\/p>\n\n\n\n<p class=\"has-primary-color has-text-color has-link-color wp-elements-eff4c5f0d4d6fb5f725e4c40e21541ad wp-block-paragraph\">The remainder of the run was dotted with pretending to be chased by a group of women in pink, really taking advantage of the rests, and absolutely blasting it down the Meersbrook Park descent. The final segment was an all out 400m sprint through Endcliffe Park to the cheers of an awaiting crowd. All in all a good day out.<\/p>\n\n\n\n<p class=\"has-primary-color has-text-color has-link-color wp-elements-deb7336547a156151686341c141215d9 wp-block-paragraph\"><strong>Stats<\/strong><\/p>\n\n\n\n<p class=\"has-primary-color has-text-color has-link-color wp-elements-1b18c09aa678c19bad3f8f3f6163626d wp-block-paragraph\">Elapsed time: 2:45:16<\/p>\n\n\n\n<p class=\"has-primary-color has-text-color has-link-color wp-elements-7bd7a75896462f9966029c0db97ec0e6 wp-block-paragraph\">Enduro time: 01:35:10<\/p>\n\n\n\n<p class=\"has-primary-color has-text-color has-link-color wp-elements-475e6baa61370a4361c4f815e5f9d410 wp-block-paragraph\">Total distance: 24km<\/p>\n\n\n\n<p class=\"has-primary-color has-text-color has-link-color wp-elements-db1d6ebe9e741863263400ae6dad9e7b wp-block-paragraph\">Enduro distance: 20km<\/p>\n\n\n\n<p class=\"has-primary-color has-text-color has-link-color wp-elements-eacb36da4eca5defe64b0a4cdf1d9bcf wp-block-paragraph\">Elevation: 594m<\/p>\n\n\n\n<p class=\"has-primary-color has-text-color has-link-color wp-elements-846a9a5fa2fedd66f088a8db1f26e4cc wp-block-paragraph\">Calories: 2178<\/p>\n\n\n\n<p class=\"has-primary-color has-text-color has-link-color wp-elements-8166b43a7e224f0f6b44ce272aa0bcdd wp-block-paragraph\">Average HR: 154bpm<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I had never heard of an enduro format until this year when I was talking to a friend about a mountain bike race he was about to do. The idea of a race but you\u2019re only racing certain sections and then get a bit of a break in between sounded fun. Do you make the [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[24],"tags":[33,6,13,10],"class_list":["post-259","post","type-post","status-publish","format-standard","hentry","category-short-race","tag-race","tag-run","tag-sheffield","tag-trail"],"_links":{"self":[{"href":"https:\/\/chasingthearbitrary.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/259","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/chasingthearbitrary.co.uk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/chasingthearbitrary.co.uk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/chasingthearbitrary.co.uk\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/chasingthearbitrary.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=259"}],"version-history":[{"count":1,"href":"https:\/\/chasingthearbitrary.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/259\/revisions"}],"predecessor-version":[{"id":260,"href":"https:\/\/chasingthearbitrary.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/259\/revisions\/260"}],"wp:attachment":[{"href":"https:\/\/chasingthearbitrary.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=259"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/chasingthearbitrary.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=259"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/chasingthearbitrary.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=259"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}