Tag: 5km
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Beacon Parkrun #175
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A return to Beacon Park for the last Parkrun opportunity of the year and jetting off for a week of skiing. With the Christmas Day Parkrun at Concord and a Boxing Day Two Turtle Doves fell race in my legs I wasn’t holding much hope in finishing this year with…
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Concord Parkrun #648
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A quick one. I keep saying to myself that I want to run a 17:30 5k. But to get there I am actually going to have to run fast. This isn’t going to happen if I keep doing events that imply running when it’s really just me doing long power…
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Rothay Parkrun #102
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Look who’s back in Ambleside. Twice in a month, what a treat. My initial plan was to get a 15 – 20km run in with around 500m elevation to keep on track with my training plan, but the allure of standing in a park in the sopping wet and running…
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Rothay Parkrun #101
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Rothay Parkrun is slowly becoming my home event. I found myself back in Ambleside for a stag do but of course I had to get a quick run in. So, slightly hungover and with only a cup of tea in my belly I set out with Mark. The heavens were…
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Rothay Parkrun #93
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I’m back in Ambleside for the fifth time this year, and the second time doing the Rothay Parkrun. The course is not a favourite of mine. It includes numerous 90o+ turns, narrow gates, thin sections of path, and an alley where runners pass both ways making jams a weekly occurrence.…
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Beacon Parkrun #96
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I am in Lichfield this weekend with Fiona, staying at her parents. She has an outdoor swim booked for Saturday morning, so I think, let’s go do the parkrun. I am told I can park in the back corner of the Morrisons carpark, and dubiously arrive to see the entire…