I run
Concrete covers
People swarm and crowd now
But the trails, empty and calm
Overgrown with clawing thorns, no bother
I flit, skirt, glide, woodland edges guide me forward
Flowing freely, narrow passage carved amongst rock and soil
Earth and sole connection, synergistic return
Kaleidoscopic colour, patchwork walls
Islands of refuge, clawing grey
Canopy wide open
Nature’s aware
I stop
Stats
Moving time: 01:20:23
Distance: 15.2km
Elevation: 305m
Average Pace: 5:24/km
Average HR: 164bpm